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東方禪風與心理學的完美對話
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[心理治療] 認知治療師,如何讓個案感受到信、望、愛?

<p class="MsoNormal" align="center" style="margin: 0cm 0cm 0pt; text-align: center"><span style="font-size: large"><span><b style="mso-bidi-font-weight: normal"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">認知治療師,如何讓個案感受到<span style="color: red">信</span>、<span style="color: #ffcc00">望</span>、<span style="color: #00ff00">愛</span>?</span></b></span></span><b style="mso-bidi-font-weight: normal"><span lang="EN-US" style="font-size: 16pt"><o></o></span></b></p><p class="MsoNormal" align="right" style="margin: 0cm 0cm 0pt; text-align: right"><i style="mso-bidi-font-style: normal"><font size="3"><o></o></font></i></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center"><font size="3"><b style="mso-bidi-font-weight: normal"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'"><img height="193" alt="" width="283" style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; margin: 0.7em 0px; border-right-width: 0px" src="http://pics2.blog.yam.com/13/userfile/z/zenkiwi/blog/148f3208cd0063.jpg" /><br /></span></b></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: left">&nbsp;</p><p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: medium"><span style="color: red; font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'"><strong>信:</strong></span><b style="mso-bidi-font-weight: normal"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">就是信任治療師、信任自己<br /><br /><br /></span></b></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt 42pt; text-indent: -18pt; tab-stops: list 42.0pt; mso-list: l3 level1 lfo1"><span style="font-size: medium"><span lang="EN-US" style="mso-fareast-font-family: 'Times New Roman'"><span style="mso-list: Ignore"><font face="Times New Roman">1.<span style="font: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></font></span></span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">在治療的開始,治療師應該讓個案清楚衡鑑後的結果、自己目前的狀態或診斷,以及後續會採取的介入方式,消除個案的不確定感,更加信任治療師。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt 42pt; text-indent: -18pt; tab-stops: list 42.0pt; mso-list: l3 level1 lfo1"><span style="font-size: medium"><span lang="EN-US" style="mso-fareast-font-family: 'Times New Roman'"><span style="mso-list: Ignore"><font face="Times New Roman">2.<span style="font: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></font></span></span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">向個案表示,有任何的問題或想法,都能夠提出來討論,除了個案有自傷或傷人的意圖外,治療師絕對尊守保密原則,個案不用擔心自己的隱私被外人知道。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt 42pt; text-indent: -18pt; tab-stops: list 42.0pt; mso-list: l3 level1 lfo1"><span style="font-size: medium"><span lang="EN-US" style="mso-fareast-font-family: 'Times New Roman'"><span style="mso-list: Ignore"><font face="Times New Roman">3.<span style="font: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></font></span></span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">每一次會談都讓個案明白治療的流程、目標,個案可與療師共同訂定治療計劃,兩人是合作同盟的關係。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt 42pt; text-indent: -18pt; tab-stops: list 42.0pt; mso-list: l3 level1 lfo1"><span style="font-size: medium"><span lang="EN-US" style="mso-fareast-font-family: 'Times New Roman'"><span style="mso-list: Ignore"><font face="Times New Roman">4.<span style="font: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></font></span></span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">治療過程,若發覺個案的長處,可以特別強調,使個案對自己更具信心。</span></span></p>
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[正向心理學] 不只公主和王子, 你也可以過著永遠幸福快樂的日子!!

<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><span style="color: #00ff00"><span><font face="Times New Roman"><b style="mso-bidi-font-weight: normal"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">不只公主和王子<span lang="EN-US">, </span>你也可以過著永遠幸福快樂的日子<span lang="EN-US">!!</span></span></b></font></span></span></span><span style="color: #008080"><br /></span><i style="mso-bidi-font-style: normal"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><font size="3"><font face="Times New Roman"><st1 w:st="on" year="2008" month="10" day="13" islunardate="False" isrocdate="False"></st1><span lang="EN-US">&nbsp;2008/10/13</span></font></font></span></i>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img alt="" align="middle" style="border-top-width: 0px; border-left-width: 0px; float: left; border-bottom-width: 0px; margin: 0.7em 1.4em 0.7em 0px; border-right-width: 0px" src="http://pics2.blog.yam.com/9/userfile/z/zenkiwi/blog/148f232da64d46.jpg" /></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />&nbsp;<span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><font size="3"><font face="Times New Roman"><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br /><span style="font-size: medium">快樂<span lang="EN-US">,</span>對某些人來說<span lang="EN-US">,</span>是一個無法達成的夢想<span lang="EN-US">,</span>對大部分人來說<span lang="EN-US">,</span>可能只是短暫出現的高昂情緒<span lang="EN-US">,</span>但是有沒有可能<span lang="EN-US">,</span>我們能夠一直很快樂<span lang="EN-US">,</span>一直覺得很幸福呢<span lang="EN-US">?</span></span><span lang="EN-US"><o></o></span></font></font></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 24pt; mso-char-indent-count: 2.0; mso-layout-grid-align: none"><o></o><span style="font-size: medium"><span style="color: #ff6600"><strong><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><font face="Times New Roman"><br /><br /></font></span></strong><u><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><font face="Times New Roman">如何可以使我自己更快樂</font></span></u><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><font face="Times New Roman"><span lang="EN-US">? </span></font></span></span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><font face="Times New Roman">不知道大家會不會詢問自己這個問題<span lang="EN-US">? </span>中樂透、買新衣服、住好房子開大車子<span lang="EN-US">,</span>或是談個轟轟烈烈的愛情<span lang="EN-US">,</span>是不是我就能變得更快樂<span lang="EN-US">?</span></font></span></span></p>
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[自殺防治] 常見的自殺迷思 (14則必讀重點)

<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: x-small"><span style="font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE44E7858t00CID-WinCharSetFFFF"><font face="Times New Roman">※全文截錄自恩師 </font></span></span><span style="font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE44E7858t00CID-WinCharSetFFFF"><font face="Times New Roman"><st1 w:st="on" productid="柯慧貞"></st1><span style="font-size: x-small">柯慧貞</span><span style="font-size: x-small">老師編撰之【校園憂鬱與自我傷害三級預防 <span lang="EN-US">Q&amp;A</span>】<br /><br /><br /><br /></span></font></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="color: #00ffff"><span style="font-size: large"><span><strong><span style="font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE44E7858t00CID-WinCharSetFFFF"><font face="Times New Roman">常見的自殺的迷思<br /></font></span></strong></span></span></span><span style="font-size: large"><span style="font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE44E7858t00CID-WinCharSetFFFF"><font face="Times New Roman"><br /><br /></font></span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: large"><span style="color: #ff6600"><strong><font face="Times New Roman"><span lang="EN-US" style="font-family: TTE44A5C28t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE44A5C28t00CID-WinCharSetFFFF">Q1</span><span style="font-family: TTE44A5C28t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE44A5C28t00CID-WinCharSetFFFF">:常見的自殺迷思有哪些?</span></font></strong></span></span><font face="Times New Roman"><span style="font-size: 14pt; font-family: TTE44A5C28t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE44A5C28t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">A</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">:過去,社會大眾對於自殺有許多錯誤的看法;<br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;概括來說,一般人對自殺會有以下<strong><span style="color: #ff0000">十四點迷思</span></strong>,包括:<br /><br /><br /></span></font></span><font size="3"><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">1.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">談論自殺會讓本來不想自殺的人,變得有想自殺的念頭。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">2.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">會說想要自殺的人,不一定真的會自殺。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">3.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">具高度自殺危險性的人是抱持著必死的決心。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">4.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">具高度自殺危險性的人一定是有特定的原因才會想自殺。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">5.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">自殺乃是突然發生,不可能提早預防。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">6.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">想自殺的人並不會尋求幫助。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">7.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">當高度自殺危險性的人在心情變好之後,<br />&nbsp;&nbsp; 就表示自殺危機已經解除了。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">8.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">會跟別人說想自殺的人,其實只是想得到別人的注意。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">9.</span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">想自殺的人都是瘋子。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">10. </span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">想自殺的人都有心理疾病。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">11. </span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">有憂鬱症的人一定會自殺。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">12. </span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">一個人一旦想要自殺,他就一輩子都有會自殺的危險。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="font-size: medium"><font face="Times New Roman"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TimesNewRoman">13. </span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF">兒童不會知道任何自殺方法。</span></font></span><font face="Times New Roman"><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-font-kerning: 0pt; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF"><span lang="EN-US"><o></o></span></span></font></p><span style="font-size: medium"><font face="新細明體"><span lang="EN-US" style="font-family: TimesNewRoman; mso-fareast-font-family: TTE44E7858t00CID-WinCharSetFFFF; mso-bidi-font-family: TimesNewRoman; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">14. </span><span style="font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: TTE2F724E8t00CID-WinCharSetFFFF; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">沒有留下遺書的人其實不是真正想自殺的人。</span></font><br /></span><br /><br />
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[領袖社] 第一堂社課 @領袖魅力表達@ 技巧大公開

<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: left"><span style="font-size: medium"><b style="mso-bidi-font-weight: normal"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">領袖社第一堂社課<br /><br /><br /></span></b></span><b style="mso-bidi-font-weight: normal"><font size="3"><span lang="EN-US"><o></o></span></font></b></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: left"><span style="font-size: large"><b style="mso-bidi-font-weight: normal"><span style="color: red; font-family: 新細明體">『領袖魅力表達』</span></b><span style="color: #00ff00"><b style="mso-bidi-font-weight: normal"><span style="font-family: 新細明體">技巧大公開<br /></span></b></span></span><br />&nbsp;</p><div><img alt="" align="middle" style="border-top-width: 0px; border-left-width: 0px; float: left; border-bottom-width: 0px; margin: 0.7em 1.4em 0.7em 0px; border-right-width: 0px" src="http://pics2.blog.yam.com/13/userfile/z/zenkiwi/blog/148f0b27d7aaaf.jpg" /></div><br /><br /><br /><br /><br /><br /><i style="mso-bidi-font-style: normal"><font size="3"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'"><p style="margin: 0cm 0cm 0pt"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="font-size: medium">覺得別人老是不了解我,我也不了解別人?</span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: medium"><i style="mso-bidi-font-style: normal"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">總是在人際團體之外,無法融入?</span></i></span><i style="mso-bidi-font-style: normal"><font size="3"><span lang="EN-US"><o></o></span></font></i></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: medium"><i style="mso-bidi-font-style: normal"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">羨慕那些隨便就能跟別人混熟的人際高手?</span></i></span></p></span></font></i>
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[身心靈SPA] 養魚禪

<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: medium"><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">前陣子心情較煩悶</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">想到一位智者說過</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">當覺得自己有很多不如意時</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">越想問題就越嚴重</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">不如種一棵樹</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">每天花心思照顧它</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">當把注意力從自己的問題轉移開來之後</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">問題也就不見了。但我對樹沒興趣</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">比較喜歡會動的生物</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">因此決定養兩隻鬥魚</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">-</span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">小紅和小藍。<br /></span><br /></span><span style="font-size: medium"><img alt="" style="border-top-width: 0px; border-left-width: 0px; float: left; border-bottom-width: 0px; margin: 0.7em 1.4em 0.7em 0px; border-right-width: 0px" src="http://pics2.blog.yam.com/13/userfile/z/zenkiwi/blog/148f0400ae7e25.jpg" /><br /><font face="新細明體">養了這兩個小寶貝以後</font><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">才慢慢去研究</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">要如何讓牠們健康快樂。對魚來說</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">水質是相當重要的關鍵</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">如果水質是乾淨的</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">魚就又漂亮又有活力</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">如果很髒</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">就只會看到奄奄一息的魚。為了小紅和小藍的幸福著想</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">我當然每天都會去注意缸中的水是否乾淨</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">定期清出排泄物與換乾淨的水</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">看到牠們每天有活力的在缸中游著</span><span lang="EN-US" style="font-family: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">, </span><span style="font-family: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">就讓我很開心。<br /></span></span></p>
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[活動推薦] 跳躍吧~大學生!服務領導的第一堂課

<div style="text-align: center"><img alt="" style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; margin: 0.7em 0px; border-right-width: 0px" src="http://pics2.blog.yam.com/13/userfile/z/zenkiwi/blog/148d6876596f16.jpg" /></div><div style="text-align: center">&nbsp;</div><div style="text-align: left"><span style="color: #00ffff"><span style="font-size: medium">什麼是服務精神?什麼又是服務領導?<br style="color: rgb(0,0,255)" />且聽成大領袖社舉辦多次服務隊的講師與大家分享「服務精神觀」和大學生的自我格局。<br /><br /><br /></span></span><span style="font-size: x-large"><span style="color: #ffcc00"><span><font style="font-weight: bold; font-family: 標楷體">你我也可以改變這世界唷!讓我們一起跳躍吧~大學生!<br /></font><br /></span></span></span><br style="font-weight: bold" /><span style="font-size: medium"><span style="font-weight: bold">日期:2008.9.29&nbsp; 18:00開始入場 18:30開始</span><br style="font-weight: bold" /><span style="font-weight: bold">地點:敬一宿舍 2F演講廳</span><br /><br />※報名資訊:周同學&nbsp;<span class="skype_tb_injection" id="softomate_highlight_0" title="Call this phone number in Taiwan with Skype: +886972373823" onmouseup="javascript:skype_tb_imgOnOff(this,1,'0',true,'');return skype_tb_stopEvents();" onmousedown="javascript:skype_tb_imgOnOff(this,2,'0',true,'');return skype_tb_stopEvents();" onmouseover="javascript:skype_tb_imgOnOff(this,1,'0',true,'');" onclick="javascript:doRunCMD('call','0',null,0);return skype_tb_stopEvents();" onmouseout="javascript:skype_tb_imgOnOff(this,0,'0',true,'');" durex="671" context="0972-373823" iamrtl="0"><font color="#333333"><font face="Tahoma"><span class="skype_tb_nop">&nbsp;</span><span class="skype_tb_imgA_flex" id="skype_tb_droppart_0" title="Skype actions" onmouseup="javascript:doSkypeFlag(this,'0',1,1);return skype_tb_stopEvents();" onmousedown="javascript:doSkypeFlag(this,'0',2,1);return skype_tb_stopEvents();" onmouseover="javascript:doSkypeFlag(this,'0',1,1);" onclick="javascript:skype_tb_SwitchDrop(this,'0','sms=0',true);return skype_tb_stopEvents();" onmouseout="javascript:doSkypeFlag(this,'0',0,1);" style="background-image: url(c:
OCUME~1KIWILOCALS~1Temp__SkypeIEToolbar_Cache?847a8f5723cfca6b3fd9946506staticinactive_a.modern.flex.gif)">&nbsp;&nbsp;<span class="skype_tb_nop">&nbsp;</span></span></font></font></span><span style="color: #ffffff"><span class="skype_tb_injection" id="softomate_highlight_0" title="Call this phone number in Taiwan with Skype: +886972373823" onmouseup="javascript:skype_tb_imgOnOff(this,1,'0',true,'');return skype_tb_stopEvents();" onmousedown="javascript:skype_tb_imgOnOff(this,2,'0',true,'');return skype_tb_stopEvents();" onmouseover="javascript:skype_tb_imgOnOff(this,1,'0',true,'');" onclick="javascript:doRunCMD('call','0',null,0);return skype_tb_stopEvents();" onmouseout="javascript:skype_tb_imgOnOff(this,0,'0',true,'');" durex="671" context="0972-373823" iamrtl="0"><font face="Tahoma"><span class="skype_tb_imgA_flex" id="skype_tb_droppart_0" title="Skype actions" onmouseup="javascript:doSkypeFlag(this,'0',1,1);return skype_tb_stopEvents();" onmousedown="javascript:doSkypeFlag(this,'0',2,1);return skype_tb_stopEvents();" onmouseover="javascript:doSkypeFlag(this,'0',1,1);" onclick="javascript:skype_tb_SwitchDrop(this,'0','sms=0',true);return skype_tb_stopEvents();" onmouseout="javascript:doSkypeFlag(this,'0',0,1);" style="background-image: url(c:
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OCUME~1KIWILOCALS~1Temp__SkypeIEToolbar_Cache?847a8f5723cfca6b3fd9946506static&uacute;mfamfam/TW.gif)"><strong>&nbsp;</strong></span></span><span class="skype_tb_injectionIn" id="skype_tb_text0" style="background-image: url(c:
OCUME~1KIWILOCALS~1Temp__SkypeIEToolbar_Cache?847a8f5723cfca6b3fd9946506staticinactive_m.modern.gif)"><span class="skype_tb_innerText" id="skype_tb_innerText0"><strong>0972-373823</strong></span></span><span class="skype_tb_imgR" id="skype_tb_img_r0" style="background-image: url(c:
OCUME~1KIWILOCALS~1Temp__SkypeIEToolbar_Cache?847a8f5723cfca6b3fd9946506staticinactive_r.modern.gif)"><strong>&nbsp;&nbsp;&nbsp;&nbsp;</strong><span class="skype_tb_nop">&nbsp;</span></span></font></span> </span>bbncku@gmail.com<br />●當天含精緻茶點<br />●前30名送精美小禮物!<br /><br /><span style="color: rgb(255,102,0)">成大領袖社全體歡迎您的來到~</span><img alt="" src="http://pics.blog.yam.com/images/smiley/msn/taface14.gif" /></span></div>
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什麼是服務精神?什麼又是服務領導?
且聽成大領袖社舉辦多次服務隊的講師與大家分享「服務精神觀」和大學生的自我格局。


你我也可以改變這世界唷!讓我們一起跳躍吧~大學生!


日期:2008.9.29  18:00開始入場 18:30開始
地點:敬一宿舍 2F演講廳

※報名資訊:周同學      0972-373823      bbncku@gmail.com
●當天含精緻茶點
●前30名送精美小禮物!

成大領袖社全體歡迎您的來到~
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[研究生] 聞之色變的~進度報告~

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<img alt="" style="border-top-width: 0px; border-left-width: 0px; float: left; border-bottom-width: 0px; margin: 0.7em 1.4em 0.7em 0px; border-right-width: 0px" src="http://pics2.blog.yam.com/13/userfile/z/zenkiwi/blog/148cf732cca3c2.jpg" />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br /><font size="3"><font face="標楷體"><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial"><br /></span></font></font><span style="font-size: medium"><font face="標楷體"><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">從成為研究生以來</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">最令我感到擔心害怕的一件事</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">就是實驗室定期的</span><span lang="EN-US" style="font-family: Arial">&lt;</span><strong><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">進度報告</span></strong><span lang="EN-US" style="font-family: Arial">&gt;<font color="#ff0000">.</font> </span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">這週讀了哪些</span><span lang="EN-US" style="font-family: Arial">paper,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">看了哪些書</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">搜集了多少研究數據</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">分析的結果如何</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">都得完完整整的呈現在老闆面前</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">若這週稍稍怠隋</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">放縱</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">在這樣的場合下總是無所遁形</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">只有在台上拼命發抖</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">並被老闆電得想一頭撞在筆電上</span><span lang="EN-US" style="font-family: Arial">!!<br /><br /><br /><span style="font-size: medium"><font face="新細明體">不知道其它實驗室是不是像我的一樣</font><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">有這麼慘烈的</span><span lang="EN-US" style="font-family: Arial">meeting,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">但若要我來選擇是否要取消進度報告這項制度</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">我可要舉雙手反對</span><span lang="EN-US" style="font-family: Arial">!</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">因唯有在定期的進度報告中</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">我才能認識到真正的自己</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">是否真的做好了時間管理</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">是否掌握了做事的效率</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">是否克服了懶散的習性</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">又是否有吸取新知</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">創新思考的習慣</span><span lang="EN-US" style="font-family: Arial">.</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">每次總覺得自己表現還不夠好</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">還要再改進</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">就在這樣懺悔</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">檢討過後</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">再往前邁進</span><span lang="EN-US" style="font-family: Arial">.</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">進度報告雖痛</span><span lang="EN-US" style="font-family: Arial">,</span><span style="font-family: 新細明體; mso-hansi-font-family: Arial; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">但痛得很值得</span><span lang="EN-US" style="font-family: Arial"><font face="標楷體">!</font></span></span></span></font></span>
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[活動推薦] 珍愛記憶 依然精彩-GO!GO!憶起來!

<div style="text-align: left"><div style="text-align: center"><div style="text-align: center"><div style="text-align: center"><div style="text-align: center"><img height="499" alt="" width="333" style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; margin: 0.7em 0px; border-right-width: 0px" src="http://pics2.blog.yam.com/13/userfile/z/zenkiwi/blog/148ccca1a927c8.jpg" /></div></div></div></div></div><p><span style="font-size: medium">9/21 是國際失智症日,失智症已是相常普遍的老人退化性疾病,但大眾對它的了解相當有限,許多長輩出現失智症症狀(如記憶力漸漸減退,迷路)時,親人並無及時警覺而協助就醫,往往延誤了治療時間, 造成無法彌補的缺憾。<br /><br /><br />這個月的21日, 台南市熱蘭遮失智症協會特別舉辦這樣的活動,除了凝聚病友之間的向心力外, 也希望能夠讓大眾更重視失智症這項議題,更關心我們身旁的長輩們,活動中有安排回憶府城古早味的節目,是我兩位學妹策劃的喔,現場可享用美食,歡迎大家踴躍參加!!</span></p>
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9/21 是國際失智症日,失智症已是相常普遍的老人退化性疾病,但大眾對它的了解相當有限,許多長輩出現失智症症狀(如記憶力漸漸減退,迷路)時,親人並無及時警覺而協助就醫,往往延誤了治療時間, 造成無法彌補的缺憾。


這個月的21日, 台南市熱蘭遮失智症協會特別舉辦這樣的活動,除了凝聚病友之間的向心力外, 也希望能夠讓大眾更重視失智症這項議題,更關心我們身旁的長輩們,活動中有安排回憶府城古早味的節目,是我兩位學妹策劃的喔,現場可享用美食,歡迎大家踴躍參加!!

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超越的勇氣

<span style="font-size: medium">每個人在生活中,都同時扮演著不同的角色,要如何圓滿這些角色,就要靠我們的智慧!在成長的路上,會不斷面對新的挑戰,接下新的任務,也正因如此,生命才會展現出應有的精彩。當然,因為不斷的接受更大的磨練,失敗、挫折,甚至在結果還未知的情況下,焦慮害怕的負面情緒就一股腦的出現了。<br /><br /><br />我認為這是最關鍵的時刻,要突破或要放棄就在這一念之間。一個好的人生演員,會拿出超越的勇氣,在這一幕,演出最漂亮的戲碼,再往下一幕邁進。若在此刻退縮、放棄,也沒有關係,先在後台休息一下,等具足勇氣後,再登台奮力一擊。但無論如何,戲還是要進行下去,至於何時會有完美的結局,要快要慢,就看我們那顆超越的心。<br /><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />最近很多事正在如火如荼的進行著,我覺得很忙,壓力也很大,可能同一段時間,就有三件事情要取捨。如何圓滿,考驗我的智慧和精神力,在書桌前寫下一句話:<br /><br /><img alt="" style="border-top-width: 0px; border-left-width: 0px; float: right; border-bottom-width: 0px; margin: 0.7em 0px 1.4em 0.7em; width: 154px; height: 207px; border-right-width: 0px" src="http://pics2.blog.yam.com/13/userfile/z/zenkiwi/blog/148ccaaf07c267.gif" /><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br /><span style="color: #ff6600"><font face="標楷體"><strong>&nbsp;&nbsp;&nbsp;</strong></font></span><span style="font-size: large"><span style="color: #ff6600"><font face="標楷體"><strong>雖然我現在有很多事情,&nbsp;<br /><br />&nbsp;&nbsp;&nbsp;覺得很緊張,壓力很大<br /><br />&nbsp;&nbsp;&nbsp;還有很多習性沒有辦法克服<br /><br />&nbsp;&nbsp;&nbsp;但是我一定會盡力圓滿每一項考驗&nbsp;<br /><br />&nbsp;&nbsp;&nbsp;超越自己、成就他人!!</strong></font>&nbsp;&nbsp;&nbsp;</span></span></span>
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